BANGOR GYMNASTICS CLUB

Welsh Gymnastics

Club of the Year 2017

Bangor Gymnastics Club are committed to providing gymnastics opportunities for all ages and abilities in the local community.

Our aim is to help each individual reach their full potential in a fun and safe environment.  

 

DISCIPLINES

RECREATIONAL
PRE-SCHOOL
NINJAS 
COMPETITIVE
INCLUSIVE
ADULT GYM

OUR CLUB

Bangor Gymnastics Club was founded in 1981, and moved into it's new fully equipped facility in Llandygai Industrial Estate in March 2017. The club currently offers a wide range of gymnastic activities for infants, children, young people and adults of all abilities. The club is affiliated to British Gymnastics and Welsh Gymnastics.

We are proud of our prestigious recent achievements which include:

Welsh Gymnastics Club of the Year 2017

Welsh Gymnastics Insport Club of the Year 2017

Sport Wales Disability Club of the Year 2017

Disability Sport Wales Gold Accreditation Award

We also work under GymMark, which shows that our club provides the right environment ensuring the welfare of members and encouraging everyone to enjoy sport and stay involved in sport throughout their lives.

 
 
 

OUR

PROGRAM

We are passionate about offering Gymnastics opportunities for all ages and abilities in our local community.

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Pre-school

We welcome members from crawling to 5 years old in our Pre-School program. We have 3 different classes -

Broga Bach, Little Lions and Tumbling Tigers. 

Broga Bach. Age from crawling to 5 years old.

Our Broga Bach session is a parent led free play session. Our fantastic facility will be set up to cater for babies to toddlers to ensure they have a safe environment to push their boundaries. We have sensory and soft play for babies as well as foam pits for your adventurous toddler.

Monday and Friday 9-10am and 10.15-11.15am and Wednesday 10.15-11.15am and 1.30-2.30pm.

A space must be pre-booked through Love Admin for each session. 

Little Lions. Age 2-3.

This session is the first stepping stone into a structured gymnastics session. As the session is parent led it gives your little one a chance to get to know our pre-school coaching team as well as an understanding of a structured session before they join one of our independent sessions.

The session will include various stations introducing basic skills whilst gaining confidence and improving their fine motor skills on various equipment.

The session will finish off with 15 minutes of parent led free play. 

Our sessions run...

Monday, Wednesday and Friday 11:30-12:15pm.

Termly booking is required through our online system "Love Admin" and payment is required for the term in advanced to secure your space.

Please note that these sessions run school term time. 

Tumbling Tigers. Age 3-4. 

This session is a progression from Little Lions.

It's an independent session meaning it is fully led by our coaching team.

Our Tumbling Tigers will continue to improve on their motor skills whilst exploring new and exciting challenges.

Our sessions run...

Monday, Wednesday and Friday 12:30-1:15pm.

Termly booking is required through our online system "Love Admin" and payment is required for the term in advanced to secure your space.

Please note that these sessions run school term time. 

    TERM INFORMATION

Term 5 Monday 6th June - Friday 15th July. 6 Weeks

FREEsTYLE

Why not try out exciting Freestyle classes? For children 8+

Starting back soon.

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RECREATIONAL

Our recreational program caters for gymnasts aged 4 - 17.

All gymnasts within the recreational program will develop important physical literacy skills whilst learning new skills on various equipment.

Bangor Bears. Age 4-6 and 7-9. 

These fun focused session are here to teach gymnasts the foundation skills to start their gymnastics journey. These sessions are for children who are starting their gymnastics journey, have moved up from our pre-school program or gymnasts who have participated in our recreational program previously. Gymnasts will be grouped with other gymnasts their age and use a range of equipment within our fantastic purpose-built facility. Gymnasts in these session will work on improving their strength, flexibility, co ordination and balance which will improve their physical literacy.

 These groups will be mixed boys and girls. 

These sessions are all 45mins and we have numerous sessions running throughout the week.

Termly booking (approx. 12 weeks) is required through our online booking system "Love Admin" and payment is required for the term in advanced to secure your space.       

TIMES for 4 -6 Yrs:                                   

Monday 4:00 and 4:45                 

Tuesday 4:00                                 

Wednesday 4:00 and 4:45            

Thursday 4:00 and 4:45                

Friday 4:00                                      

Saturday 10:00     

Saturday 10:45

TIMES for 7 - 9 Yrs 

Monday 5:30

Wednesday 5:30

Thursday 5:30

Friday 4:45

Leaping Leopards. Age 10-12.

This session is the next step for gymnasts who are current members of Bangor Bears or just starting out on their journey! Gymnasts within these session will be grouped by age but also by ability to ensure they are getting the most out of their session. Gymnasts will spend more time developing each skill as well as focusing on specific apparatus.

These sessions are all 1 hour 30 mins and we have numerous sessions running throughout the week.

Termly booking (approx. 12 weeks) is required through our online booking system "Love Admin" and payment is required for the term in advanced to secure your space.

TIMES for 10 - 12 Yrs

Monday 6:15

Thursday 6:15

Saturday 11:30

Teen Gym. Age 13-17years

This session is the final step within our recreational gymnastics program and aims to keep gymnasts in the sport by being more gymnast lead than our other sessions. Meaning gymnasts will have more of a say is specific skills they want to develop on each apparatus.

These sessions are all 1 hour 30 mins and we have numerous sessions running throughout the week.

Termly booking (approx. 12 weeks) is required through our online booking system "Love Admin" and payment is required for the term in advanced to secure your space.

TIMES for 13 - 17 Yrs

Thursday 6.15

Saturday 11.30

                                TERM INFORMATION

Summer Term

Monday 6th June - Saturday 3rd Sept 22

GYM CLOSURES 

Jubilee Bank Holiday Thursday 2nd and Friday 3rd June 22

 

Saturday 2nd July through to Friday 8th July 22

Bank holiday Monday 29th August 22

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inclusive

Our Inclusive sessions cater for children and young adults with disabilities.

 

We run various sessions throughout the week

Gymnastics = Tuesday 6.00-7.00pm and Saturday 8.45-9.45am

1-2-1 Rebound Therapy = Saturday mornings  

 

If you would like further details about these sessions please contact our inclusive Lead Coach Jane Davies on...

janedavies.bgc@gmail.com

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Competitive  Recreational

The competitive recreational program is for gymnasts who have stood out in our Bangor Bears, Powerful Pumas or Teen Gym sessions and have been selected to attend a trial by our competitive coaching team.

Gymnasts will represent the club at various out of club competitions. 

All Competitive Rec groups train once a week only however the number of hours they train is dependant on the competitions and level of competitions they will enter.

Emerald - 6-10yrs

These groups will train 1 hour 30 mins

Saphire - 11-17yrs

 

These groups will train 2 hours 

Opal - 11-17yrs

This group trains 3 hours 

Pearl - 8-10yrs

This group trains 3 hours 

Ruby - 8-10yrs

This group trains 4 hours 

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WAG & MAG

Our Women's & Men's Artistic Gymnasts are selected by our WAG/MAG experienced coaching team.

(Gymnasts may be selected from our Mighty Monkeys)

Gymnasts within these squads will represent the club at local, regional and possibly national competitions.

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Come and give gymnastics a go!

It's never too late...

Every Wednesday 8.45-9.45pm

Please book via our online booking system "Love Admin"

 

For more info please email bangor.gymnastics@gmail.com

GET IN
TOUCH

We can't wait to hear from you!

GENERAL ENQUIRIES - HEATHER

01248 361388

07881348142

SOCIAL MEDIA

Facebook - Bangor Gymnastics Club

Twitter - @BangorGym

Instagram - @BangorGymnasticClub

SARAH AUSTIN
HEAD COACH
JEN MARQUISS 
MEN'S ARTISTIC GYMNASTICS LEAD
ELLIE HILL
WOMEN'S ARTISTIC GYMNASTICS LEAD
LAUREN HARDAKER
COMPETITIVE RECREATIONAL LEAD
LOWRI RANDALL
WELFARE OFFICER